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Sun, Oct 09

|

Online via Zoom

Self-Care Sunday | Oct 2022

Gather with like-hearted Caona Community womxn to practice self-love in action! We'll connect with our bodies through breath work, somatic sensing & journal to get to reflect on the energy of rebirth. We'll end by connecting with one another digitally through conversation. Join us!

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Self-Care Sunday | Oct 2022
Self-Care Sunday | Oct 2022

Time & Location

Oct 09, 2022, 1:00 PM EDT – Oct 10, 2022, 2:30 PM EDT

Online via Zoom

The Deets

This circle's intention: Connecting with the energy of rebirth, honoring past versions of ourselves & shedding what no longer serves.

This is a space for you to get to know yourself while getting to know other like-hearted people. We live in a time where isolation is at its peak, this may lead you to think that the problems you're facing are yours alone. Allow this circle to show you that you aren't alone at all. Join our beautiful community of compassionate, intelligent, sensitive & strong womxn. I hope to see you there <3

Here's what you can expect:

- Welcome & Intention Setting

- Group Norms

- Breathwork & Body Awareness

- Heart Opener

- Journaling

- Community connections

- Close

About this space:

We aim to support, love, and encourage womxn of color as they practice self-healing, so that their healing creates a ripple effect of healing within their families and communities. Our main modality is journaling because of its benefits, particularly increased self-awareness and emotional regulation.

Tickets

  • Love Donation

    We honor the energy of reciprocity in our space. The suggested donation for this gathering is $20. Please choose an amount that feels good to you. For free access to gatherings, become a CAONA COMMUNITY member!

    From $5.00 to $20.00
    • $20.00
      +$0.50 service fee
    • $10.00
      +$0.25 service fee
    • $5.00
      +$0.13 service fee

Total

$0.00

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