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Uncover your inner gold
Welcome!
My name is Destiny Saldívar & through Caona Wellness I help ambitious people, especially Black, Brown, Indigenous Womxn of color, connect their minds with their bodies by combining somatic practices with journaling & community! I want you get off the hamster wheel of constant achievement, relieve burnout, & create your own definition of success.
I guide, coach & mentor you through this transformation by combining ancient/indigenous practices with mindfulness strategies. Together we'll unpack your triggers, befriend your inner critic, engage in body sensing exercises, & increase your capacity for self-compassion in order to birth a version of you that is fully embodied! Fun, right?
Caona means “gold” or “golden” in the Taino language. Through coaching, mindfulness & community I'm committed to helping you uncover your inner gold (aka your strengths, values, personal power) so that you may shine & help others to do the same.
Offerings
Coaching clients
"Coaching has helped me recognize those things I do that result in my self sabotage. It’s helped me gain confidence to put myself out there in my business and also personal life."
- Yajaira Pesante
Community Members
"There is something really powerful in welcoming a group of mostly strangers and to meet them where they are at. Without judgement and with grace. I am truly moved by this community!"
- Ashley Lantigua
Events
Contact Us
We would love to hear from you! Please use this form to reach out with any questions, comments, suggestions and/or love. We will get back to you soon