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Uncover your inner gold

Welcome!

My name is Destiny Saldívar & through Caona Wellness I help ambitious people, especially Black, Brown, Indigenous Womxn of color, connect their minds with their bodies by combining somatic practices with journaling & community! I want you get off the hamster wheel of constant achievement, relieve burnout, & create your own definition of success.

 

I guide, coach & mentor you through this transformation by combining ancient/indigenous practices with mindfulness strategies. Together we'll unpack your triggers, befriend your inner critic, engage in body sensing exercises, & increase your capacity for self-compassion in order to birth a version of you that is fully embodied! Fun, right?

Caona means “gold” or “golden” in the Taino language. Through coaching, mindfulness & community I'm committed to helping you uncover your inner gold (aka your strengths, values, personal power) so that you may shine & help others to do the same.

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Offerings

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1:1 coaching

Invest in personalized 1:1 holistic guidance that helps you connect to your body & grow confidence.

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Group coaching

Join our group programs & get to know yourself & improve your well-being alongside like-hearted womxn of color.

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Corporate/Organizational Consulting

Provide high quality trauma-sensitive wellness programming to your team or students.

Coaching clients

"Coaching has helped me recognize those things I do that result in my self sabotage. It’s helped me gain confidence to put myself out there in my business and also personal life."

- Yajaira Pesante

Testimonials

Workshop clients

"At the end of the program, participants overwhelmingly expressed gratitude to Destiny. Afterwards, we continued to receive positive feedback on Destiny’s facilitation skills, energy and thoughtfulness."

- Gabriela, Columbia University

Community Members

"There is something really powerful in welcoming a group of mostly strangers and to meet them where they are at. Without judgement and with grace. I am truly moved by this community!"

- Ashley Lantigua

Events

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